Assessment not guessment!
Helford uses a unique approach to understanding you better. Using methods brought together by Paul Chek of the Chek Institute in California, objective assessments firstly help to identify postural dysfunction, spinal inclinometry (curves), muscles length/tension relationship and core (abdominal) weakness. An evaluation is also made of your current stress taking into account your emotional, organ, musculoskeletal and hormonal state. A range of questionnaires also help to identify your personal history and areas that might be weakening you from an energetic viewpoint.
