Pain Clinic
If you are in pain and after your assessment, it might be advisable to go through a series of bodywork treatments. Polarity Therapy, BEST, Neurolink stretching, fascial release, cranial sacral and other techniques help to relieve you of pain and tension. Pain will prevent you from effectively exercising through a full range of motion and it has an inhibitory effect on muscles even if those muscles do not feel painful themselves. Pain is a major source of not just physical but emotional stress so the use of relaxation and mind/body techniques are nearly always used.
